Blueberry Oatmeal – The Big Man’s World ®


Kickstart your day with this easy, wholesome, scrumptious blueberry oatmeal recipe. It takes 5 elements and solely ten minutes to whip up this satisfying and nutritious breakfast!

blueberry oatmeal.

Why you’ll love this blueberry oatmeal recipe

As a household of blueberry baked oatmeal lovers, generally we would like one thing extra traditional and easy with out the necessity to activate the oven. This model is the reply.

  • It’s a breakfast for all. Excellent for youths, busy adults, or these of their later years. It’s gentle, candy, and healthful, like my oatmeal smoothie. 
  • Fast and simple. I like how straightforward it’s to make this oatmeal. Simply stir and simmer every part for 5-10 minutes. Like most of my oats recipes, this recipe additionally comes collectively rapidly.
  • Straightforward to scale up. It’s all the identical whether or not you make it for one or 5. You may also prep it days prematurely for the week forward (like my chia pudding or protein oats).
  • Wholesome. Full of wholegrains, fruit, and fiber, in our home, we this a house run breakfast-it will maintain you full into the morning. Add some protein powder or pair it with some eggs (strive over straightforward, medium, or arduous), and also you’ll begin your day like a king!

Components Wanted

The elements in your oatmeal rely upon what number of toppings you want to add. For fundamental blueberry oatmeal, you solely want 5 issues:

  • Oats. Whereas prompt oats are faster to prepare dinner, I just like the added fiber and chew that rolled or old school oats have.
  • Milk. Use dairy or plant-based milk of your selection. If you need blueberries to shine, I counsel you utilize non-flavored or vanilla-flavored milk.
  • Salt. Including salt to oats naturally brings out the sweetness of them (just like if you add salt to a dessert like brownies or cookies).
  • Maple syrup. Provides some sweetness with out affecting the feel of the dish. You may also use honey or granulated sugar, like brown or white sugar.  
  • Blueberries. Each contemporary and frozen blueberries work on this breakfast. In case you use the frozen variety, you don’t have to thaw it.
  • Toppings. The sky is the restrict! However I like including seeds, chocolate, contemporary fruits, nut butter, and granola to my oatmeal.

The best way to make blueberry oatmeal

  1. Prepare dinner the oatmeal. Mix oats, milk, and salt in a saucepan, and prepare dinner them over medium warmth. Stir constantly because the oats boil and take in the milk. Add maple syrup and blueberries and stir to mix.
  2. Add toppings and serve. As soon as cooked, switch the oats to a bowl and cargo along with your favourite toppings.
blueberry oats.

Taste and recipe variations

  • Make it vegan and gluten-free. Make gluten-free blueberry oatmeal by swapping oats with licensed gluten-free oats and dairy milk with a plant-based various.
  • Add extra protein. Like protein in a single day oats, add protein powder to this recipe because it cooks. Or you can additionally serve the oatmeal with a aspect of Greek yogurt.
  • Get pleasure from it chilly. In case you favor chilly, in a single day oats, mix the elements in a mason jar or a bowl and refrigerate in a single day. Get pleasure from in a single day blueberry oats the following day!

Topping recommendations

  • Seeds. Add a spoonful of your favourite seeds like sunflower, pumpkin, flax, or chia to those oats. Dried fruits like raisins, goji berries, and cranberries additionally make wonderful additions to this recipe.
  • Nuts. I like the crunch of candied pecans, almonds, walnuts, hazelnuts, or macadamia nuts. They add a beautiful crunch and wholesome fat to this recipe. 
  • Coconut. Toasted coconut flakes are certainly one of my favourite toppings! Mix it with contemporary tropical fruits, and it’s a taste bomb!
  • Contemporary fruits. Though blueberries are the star of this dish, be happy so as to add contemporary fruit slices like raspberry, strawberry, peaches, and apples!
  • Nut butter and jam. Drizzle some granola butter, peanut butter, cookie butter, or almond butter on prime of your oatmeal for a wholesome dose of fat. Generally, as an alternative of a sweetener, I add a teaspoon of blended fruit or berry jam to sweeten the oats.

Storage directions

To retailer. You’ll be able to maintain the leftover oatmeal within the fridge for 4-5 days.

To freeze. Permit the oats to chill down, and retailer them within the freezer for as much as six months. Retailer it in a freezer pleasant container. 

To reheat. I warmth the leftover oatmeal in a microwave-safe bowl for 30-40 seconds to get pleasure from heat oats.

  • Saucepan. A great high quality non-stick saucepan to stop any scorching.
  • Spatula. To combine the oatmeal. Spatulas work so a lot better than a spoon or fork!
blueberry overnight oats.

Recipe suggestions and methods 

  • Alter the consistency. Relying on the kind of oats and the milk, you might have so as to add roughly milk to get the proper porridge consistency. 
  • Don’t let your oats dry out. The oats proceed to thicken after cooking. So as soon as cooked, add a couple of tablespoons of milk to maintain them moist and creamy.
  • Know when so as to add the berries. Add contemporary blueberries as instructed within the recipe. If utilizing frozen ones, add them a bit earlier than the oatmeal is finished. 
  • Keep away from cooking at excessive warmth. Cooking at low warmth permits the oats to soak within the milk and prepare dinner. Excessive warmth results in uneven cooking, and there’s an added threat of the oats sticking to the pan.

Stop your display screen from going darkish

  • Add oats, milk, and salt to a small saucepan and place over medium warmth.

  • Carry the oats to a sluggish boil, stirring recurrently. As soon as the liquid is usually soaked up, add the maple syrup and blueberries.

  • Switch to a bowl and add toppings. 

TO STORE. You’ll be able to maintain the leftover oatmeal within the fridge for 4-5 days. TO FREEZE. Permit the oats to chill down, and retailer them within the freezer for as much as six months. Retailer it in a freezer pleasant container.  TO REHEAT. I warmth the leftover oatmeal in a microwave-safe bowl for 30-40 seconds to get pleasure from heat oats.

Serving: 1ServingEnergy: 264kcalCarbohydrates: 47gProtein: 7gFats: 6gSodium: 911mgPotassium: 220mgFiber: 6gSugar: 16gVitamin A: 20IUVitamin C: 4mgCalcium: 345mgIron: 2mgNET CARBS: 41g

Often requested questions

Can I take advantage of steel-cut oats to make oatmeal?

Metal-cut oats take longer to prepare dinner and have a more durable texture than rolled oats. When you have further time in your hand, they’re a incredible possibility and truly maintain you fuller for longer.

Can I omit the salt?

A pinch of salt enhances this recipe’s taste. I like to recommend you don’t skip it.

Can I make oatmeal within the microwave?

Sure, you may make the oatmeal within the microwave by heating oatmeal, blueberries, milk, maple syrup, and salt for 2 minutes. Keep in mind to stir it halfway by way of the prepare dinner.

Is blueberry oatmeal wholesome?

Oats are an incredible supply of dietary fiber and complicated carbs. As a result of they take longer to digest, additionally they maintain you full all morning. Additionally, they’re recognized to scale back dangerous ldl cholesterol and therefore thought-about heart-healthy! Including blueberries additionally provides fiber, nutritional vitamins, minerals, and pure sweetness.

Extra oatmeal recipes to strive

Disclosure: This submit could include affiliate hyperlinks. I could earn a small fee for my endorsement, advice, testimonial, and/or hyperlink to any services or products from this web site.

#Blueberry #Oatmeal #Large #Mans #World
Scroll to Top